I TRI I DU is a virtual triathlon/duathlon that allows you to complete the distance of your choice, on your own time, in your own location. Register for either a Sprint, Olympic distance triathlon/duathlon and receive a great technical super soft shirt, custom designed race bib, and super heavy finishers medal! You can complete each segment of the race on your own schedule! Do it all together on the day you choose or break it into a BRICK: bike/run days it’s entirely up to you. Furthermore, you can complete each part in the location of your choice, and YES… trainers and treadmills and pool swim are absolutely acceptable!
Don’t feel up to a solo race? NO PROBLEM!! You can also get together with your training buddies and crush each discipline as a RELAY!
You can complete the race anytime between August 1st and December 31, 2020!
If you are a cyclist or runner, this is the perfect opportunity to give a multi-sport race a TRI and just DU it. This is a chance to cross train and compete with duathletes and triathletes for prizes and bragging rights on our annual leader board!
Distances:
Sprint Distance: 1/2 mile Swim, 12.4 mile Bike, 3.1 mile Run (750m/20K/5K).
Olympic Distance: .93 mile Swim, 24.8 mile Bike, 6.2 mile Run. (1.5km/40K/10K)
Duathlon Sprint Dist. : 3.1 mile Run, 12.4 mile Bike, 3.1 mile Run Olympic Dist. 3.1 mile Run, 12.4 mile Bike, 6.2 mile Run.
Choose your challenge from the distances above.
Crush your Swim, Bike & Run! (Complete your distances indoors or outdoors at your preference and convenience.)
Connect with us on social media and keep us up to date with your progress via #citytriruns and document your journey with a before and after photo.
In addition to the satisfaction of crushing your goals, improving your health, AND giving back to an amazing cause you’ll also receive some awesome swag!